Monday, September 13, 2010

My 3-day Diet :D

Day 1

Time          Food Taken                                  Quantity
8.30am      Bread                                            1 piece
                  Culture mik                                    200ml

12noon      Chicken rice                                  1 bowl
                  Soya Bean                                    300ml

3.35pm      Twisted cookies                           3 pieces
                  Barley Drink                               300ml
                  Oranges                                        2               

7pm           Fishball Noodles                           1 bowl
                  Mango Juice                                  300ml


Day 2

Time            Food Taken                     Quantity
9a.m            Prawn Noodles                1 bowl
                   Grass Jelly                        200ml

1.05pm       Wanton Noodles              1 bowl
                   100 Plus                           200ml

3.30pm        Mango Pudding                1 cup

8pm             Fried rice                         1 bowl
                    Guava Fruit Juice              200ml
                    Banana                             1
                    Kiwi                                 2

Day 3

Time            Food Taken                      Quantity

7am             Chocolate Muffin               1
                    Honeydew milkshake        200ml

12.15pm      Filet O Fish                        1
                    Fries                                  Medium (size)
                    Sprite                                 300ml

4.20pm        Banana                              2
                    Chocolate                         30g

8.25pm        Pizza                                 1 bowl
                    Ice Lemon Tea                  300ml





            

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